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Just take notice of your thoughts and feeling, hold them with compassion and non-judgement. So where ever you are at in your journey, it would be an honor to be able to walk it with you. This acclimation process can be overwhelming, lonely, and isolating. Do you feel like youre not ready for therapy yet? We are with you in solidarity as mental health professionals. The resilience and trauma that our ancestors experienced have passed down to the next generation. The more we meet and familiarize with the process, it will get better. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. Mental health is a new term and idea, especially within the Asian American community. Anthony Le We can help bring understanding between you and your partner. Being in a relationship with a person from a different culture can add an extra layer of challenge. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faaf06 {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fab7fe .lqd-highlight-inner{height:0.275em;bottom:0px;} Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Were here to serve the Asian American community. Racial Trauma Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. ), and I specialize in multicultural psychology. Christian Korean Asian American Child Therapist Counselor. I want you to know that you are so brave, and that whatever you feel is totally OK! Asian American Therapist in California | Los Angeles, West LA, DTLA, NELA, South Bay, Orange County, Bay Area, Norcal, San Diego Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Get in Touch Please fill out our inquiry form below to schedule an initial phone consultation with our team. Youre constantly having to figure out how to navigate this new country, all while trying to survive. As therapists, we use a sensitive lens to guide you and your partner through your relationship. It can be confusing and challenging to exist as an Asian American. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Many mental health professionals located in Los Angeles, California require clients to have an introductory call before booking a full appointment online. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. The Staff Attorney meets and advises clients of legal rights and issues; conducts legal . Being in a relationship with a person from a different culture can add an extra layer of challenge. Whether youre a first-generation or second-generation Asian American. It can be difficult to reach out for mental health support. Sharon Kwon Your values may differ from your partners, or you may have conflicting lifestyles. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Vietnamese If you are in a life threatening situation, please do not use this site. Training. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. I am a licensed clinical psychologist (Psy.D. Our goal is for families to be able to connect from a place of understanding, love, and care. Please provide 2-3 available times to reach you. Asian American marriage and family therapist based in Los Angeles, California providing individual, couples, and family therapy sessions through a culturally sensitive and anti-oppressive approach. So it is understandable that many people seek a therapist or counselor who shares their cultural background. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. Show neighborhoods in Los Angeles Asian cultures are unique. Whereas their children and grandchildren are being raised far away from their native culture and tongue. Elizabeth Park Considering therapy is a courageous step and it's my privilege to join in the journey. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. Our therapists are knowledgeable in issues that pertain to the Asian American community. If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . Relationships and marriages require intention and communication and can be difficult to maintain. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. and book a free initial consultation to find a great fit! At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. You might question how much of your heritage you should keep. You feel stuck, lonely, or burnt out. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. That they may no longer serve you. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. Then their resilience and trauma get passed on to the next, and the next. Jin Sun Yi To help teach you new, better ways to connect with your loved ones. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. At YCC, our Asian American therapists understand the turmoil you may be experiencing. Jenny Moon Therapy-Asian American Therapists in Torrance, Los AngelesAsian American Therapist in Los Angeles, Torrance, Orange County, South Bay, Pasadena, San Diego Asian American Virtual Therapists in Los Angeles,California Providing secure and confidential tele-therapy (video/phone sessions) for all CA residents. How did you find our practice website? Im glad you are taking steps to process what change or loss means to you. My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. My name is Brandon. Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. The pain in our trauma keeps getting passed on. Asian American Therapist in Los Angeles, California | Bay Area, Norcal, Orange County, San Diego Therapy for Individuals, Couples, And Families MEET THE TEAM From Our Founder I'm so glad you're here. Copyright 2021 Yellow Chair Collective. All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. Or considering how many of your traditions you can keep, as you try to fit into the local community. It can be confusing and challenging to exist as an Asian American. Most of these individuals come from the following Asian Pacific communities: Cambodian, Chinese, Japanese, Korean, Laotian, Pilipino, Thai and Vietnamese. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. Jessie Li Pregnancy, perinatal, postpartum mental health. Mina Yoon ), and I specialize in multicultural psychology. Receive announcements about Yellow Chair Collective events. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. As an, I am also very aware in certain cultural challenges and barriers that many second generation. Most therapists in Los Angeles, California continue to offer appointments online; you can filter by Online to find a provider who is accepting new clients for teletherapy sessions. First and foremost, congratulations for taking the first step of taking care of your needs! If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Intergenerational trauma . Then you have likely experienced incidents that conflicted with your upbringing and values. Cultural grief is real. You are not alone. It can be difficult to reach out for mental health support. Our group practice specializes in Asian American therapy. I will hold hope for you when you feel hopeless, and be your biggest cheerleader and advocate .I believe healing is a never-ending process because it means that we are growingand to grow means to go through growing pains. You shouldnt have to educate your therapist First-generation Asian Americans grew up in a completely different world. You may have grown up in a family that did not recognize that mental health existed. I support my clients to understand what they need to re-establish and reconnect with themselves and others. Since immigrating to the United States, you may feel less connected to your heritage. Korean Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. New York Furthermore, when you are in your parents country of origin, you might not feel Asian enough. Imagine the freedom of being your anxiety-free self. You can also search by map to find providers in Los Angeles, California near you. You are not alone. Jeff Yeom .ld_fancy_heading_63c78f3fb0fc4 .lqd-highlight-inner{height:0.275em;bottom:0px;} The way that you behave in relationships? As an, From the outside looking in, youve got it all together. I was born and raised in occupied Tongva land (Los Angeles . Losing a parent can feel like losing a piece of yourself. Asian American Therapist in Los Angeles | Individual and Couples Marriage Therapist Counselor Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Different Services for Different Seasons As therapists, we use a sensitive lens to guide you and your partner through your relationship. Marriage & Family Therapist Associate, MA, AMFT. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Los Angeles, California. Seeking a new therapist can be overwhelming. Then it can affect children and the world around them. They can also support you through the fear or uncertainty that comes with this sense of loss. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. This can be confusing, overwhelming, and anxiety-provoking. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! I also help with co- dependent / narcissistic dynamics. Last Learn what to expect from different. All therapists have been vetted by the Zencare team Asian Americans Advancing Justice is now hiring a Impact Litigation Staff Attorney in Los Angeles, CA. Or how your upbringing continues to influence you? (Please share directory name, google search keywords, specific individual as it applies). burnout treatment and work stress management, Request an appointment using the prompt below or our. Further, we can help explore unresolved issues. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. You might question how much of your heritage you should keep. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Hindi But when youre in the United States, you might not feel American enough. . Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. Our culturally sensitive therapists are mindful of maintaining the balance you need. Begin meeting with a culturally sensitive therapist. I have a particular passion for working with. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. 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